alex shipman

Monday

9:00 - 10:00 am

10:15 - 11:15 am

6:00 - 7:00 pm

Chair Yoga

Yoga

Yoga

Skolnick Center, Palm Aire, Pompano Beach

Skolnick Center, Palm Aire, Pompano Beach

Emma Lou Civic Center, Pompano Beach

Tuesday

9:30 - 10:30 am

Tai Chi & Chi Kung

Emma Lou Civic Center, Pompano Beach

Wednesday

9:30 - 10:30 am

Tai Chi & Chi Kung

Skolnick Center, Palm Aire, Pompano Beach

Thursday

​11:45 - 12:45 pm

1:00 - 2: 00 pm

​Yoga

Tai Chi & Chi Kung

​Jarvis Hall, Lauderdale-by-the-Sea

Jarvis Hall, Lauderdale-by-the-Sea

Friday

10:30 - 11:30 am

Chi Kung

Bombay Yoga Studio, Fort Lauderdale

Saturday

9:30 - 10:30 am

Yoga

Skolnick Center, Palm Aire, Pompano Beach

Sunday

9:00 - 10:00 am

Yoga on the Lawn

1st Sunday of the Month

Skolnick Center, Palm Aire, Pompano Beach